Tonight we will work with beautiful quartz crystals. It is one of my favorites because it has such a clear vibration and it's wonderful for everything from accelerating our spiritual growth, to enhancing meditation, and deepening our process of letting go.

Today’s meditation focuses on regeneration and renewal of energy and vitality. Carrot Seed is our alchemical essential oil this evening, as it is such a powerful rejuvenator. It helps to regenerate cells and the liver and the skin