Vitality Archives - Detox Nourish Activate https://www.detoxnourishactivate.com/category/vitality/ ... Thu, 03 Sep 2020 22:56:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.8 https://www.detoxnourishactivate.com/wp-content/uploads/2022/10/cropped-DNA-logo-32x32.png Vitality Archives - Detox Nourish Activate https://www.detoxnourishactivate.com/category/vitality/ 32 32 Energy Upgrade Meditation https://www.detoxnourishactivate.com/energy-upgrade-meditation/ Thu, 03 Sep 2020 22:56:56 +0000 https://www.detoxnourishactivate.com/energy-upgrade-meditation/ Tonight we will work with beautiful quartz crystals. It is one of my favorites because it has such a clear vibration and it's wonderful for everything from accelerating our spiritual growth, to enhancing meditation, and deepening our process of letting go.

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Energy Upgrade

CRYSTAL  

Tonight we will work with beautiful quartz crystals. It is one of my favorites because it has such a clear vibration and it’s wonderful for everything from accelerating our spiritual growth, to enhancing  meditation, and deepening our process of letting go. 

In fact, it reminded me of one of my very first crystal grids. It had six pieces of single terminated quartz. To make one,  you create a pyramid in a sense, you put one crystal in front of you with the point facing in and then one each behind your left and your right hip, while sitting Indian style.  So you’re creating a pyramid with the apex in front of you. You take one and point it to your back and then two up in front of your hip. So you’re really kind of sitting inside this Merkaba. The beauty is that the quartz does not have to be big at all.  This is a great accelerator also for your intention.

This grid helps to accelerate the momentum, the frequency and the materialization of your intentional practice. And of course, if you just have one crystal, that’s also perfect. 

OILS

Cardamom and Ginger are our alchemical oils for the evening. These came to me in a dream last weekend when I was told that these would be the two oils that we would talk about, although I was not exactly sure how we would use them. It took a few days for that to become more clear because they have so many uses, but cardamom is beautiful to open up the crown chakra. And when we’re talking about giving ourselves an energy upgrade, a really pure energy upgrade, opening the crown is one of the first places that we want to bring that vibration and expansion. 

Ginger, which comes from the rhizome is a very earthy grounding essential oil. It’s also very nourishing. And so really expands the energy and the vortices at the soles of the feet, those chakras there, as well as the root chakra. To open that up and allow the infinite amount of energy to come down and ground through to the earth. It’s okay if you don’t have these oils because we’re going to be invoking the cosmic consciousness and vital life force and anchoring that in our physical and non-physical bodies. 

MEDITATION 

Take a deep breath in, bringing your attention and intention to the dantien point. From the very center of your dantien and drop the golden line of light.

Down through the root down, through the legs, out the soles and all three lines of light meeting together at the earth star chakra and sync.

Sink deeply connecting into the very center of the earth of the core crystal.

Harmonizing and inviting the beauty and vibration of the amber life force of the earth to come back up through every layer and level of the earth back up through your body, up through every layer of the field, back to the dantien point, which begins to pulsate an Amber light.

Breathe in this light, inviting this line to move up through the belly, up through the rib cage, the chest, to the heart, the high heart, the throat, all the way up through the head, up through the crown.

Amber light through the Antahkarana, as we lift our energy up through the higher realms to the throne of the cosmic consciousness. Divine light source begins to rain golden light back down through the higher realms surrounding each of your fields with golden light, and then a sphere of golden light around our group. 

Four pillars of light perfectly placed around the planet.

We call forth the presence of your highest self, your I am presence, your teams and spirits of light. Trigger the light, light, light. And our angels, guides, guardians, teachers.

Breathing in the light.  Noticing any places of discomfort or disease, lack of ease within the body, and releasing them now. Release them to the universe and breathe in light.

We call forth the presence of the full directions, and their angelic legions of light to stabilize our fields and frequency for this energy upgrade

Archangel Raphael in the direction of East. The element of air, sacred sound and thought. Come and be with us in a good way now.

In the direction of South, the element of fire, Archangel Michael. Legions of light, sacred transformation and transfiguration. The energy of the Phoenix. We welcome and honor thee now. Come and be with us in a good way.

In the direction of West, Archangel Gabriel. The element of water, sacred fluid Bonnie’s upon mother Gaia, deep emotional healing, purification. The dolphin  and whale. Come and be with us in a good way now.

In the direction of North, Archangel Uriel. The element of earth, the sacred ground beneath our feet. Structure, abundance and nurturing. Come and be with us in a good way now. 

We call forth the element of Akasha, of ether, of all that is seen and unseen. Past, present and still unfolding. The energy alchemy. Come and be with us in a good way. 

We call forth the cosmic consciousness and vital life force of  Ginger and Cardamom Lavender. We invite your frequency and light into our being to anchor at the very molecular level.

Envision a fire burning before you, a sacred fire. An aroma of sweet spices permeates your senses.  

Breathe in deeply as you begin to let go, to purge, to release all the energies that no longer serve you from your throat. All of the vows and contracts of limitation,  separation, servitude, quietude, silence.

Place them all into the fire; the fear, the anxiety, the hopelessness, helplessness, all that, no longer serves the truth of who you are into the sacred flame.

We call forth the cosmic consciousness and vital life force of quartz. We invoke your frequency to anchor into all of our subatomic structures and particles at a potency of 10 mm now.

Trigger the light, light, light. Trigger the love, love, love.

Continuing to release into the sacred fire any frequencies, lower frequencies and vibrations from each energy center, from the root to the sacral, solar plexus, the high heart, high heart.

Now invite the soul seat to open. Moving up to the crown first through the third eye opening, circulating light. Up through the antahkarana. Up to the throne of divine light, source light. 

See, feel, allow, envision the medicine of cardamom opening and expanding your crown center to higher light and as this center begins to spin, ginger activates the root chakra and the centers in the soles of the feet begin to open and expand. The vibration of quartz now clears your entire channel as it too expands allowing greater light quotient to fill every cell and particle of your being. Greater levels of light grounding through you from the higher realms deep into the earth. Greater levels of light emanating out from you, clearing and lifting the frequency of everyone you touch, every step you take and every intention you invite in. 

Breathe in this pure energy and feel your body  become  lighter with each breath. 

We offer this healing for all kingdoms of life on the sacred planet. Each and every life is sacred. That all kingdoms of life may remember the great truth and divine light within, that we are all one. That our medicine for healing is at our fingertips.

We invoke the intention for the original blueprint perfected from the mind of the creator.

For the plant kingdom to awaken a full spectrum of its vibration and medicine.

That the mineral kingdom awakens a full spectrum of its life force and medicine.

For the animal kingdom to awaken to the full spectrum of its life force, spirit medicine. 

For the human kingdom to remember the divine light and great empowerment, sovereignty and truth that resides within us all. 

So be it. 

If you enjoyed this blog, I invite you to join the Adora Quantum Community and explore our vast library of alchemical resources to curate and elevate your path of self-mastery.

Disclaimer:

None of the statements on this web site have been evaluated by the FDA. Furthermore, none of the statements on this web site should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can these products prevent heat stroke, hyponatremia, or any other injurious results of excessive physical exhaustion. You, the athlete, must listen to your body and use common sense to avoid serious injury. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

The post Energy Upgrade Meditation appeared first on Detox Nourish Activate.

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Meditation for Rejuvenation https://www.detoxnourishactivate.com/meditation-for-rejuvenation/ Thu, 23 Jul 2020 20:45:28 +0000 https://www.detoxnourishactivate.com/meditation-for-rejuvenation/ Today’s meditation focuses on regeneration and renewal of energy and vitality. Carrot Seed is our alchemical essential oil this evening, as it is such a powerful rejuvenator. It helps to regenerate cells and the liver and the skin

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Rejuvenation      

Today’s meditation focuses on regeneration and renewal of energy and vitality. Carrot Seed is our alchemical essential oil this evening, as it is such a powerful rejuvenator. It helps to regenerate cells and the liver and the skin. And from an energetic standpoint, it reawakens our zest for life. It helps to nourish the adrenal system, which holds stress and so much of our emotion. Our anger, our frustration, and all of the places of war and violence that have gone on through time. That’s all held in our genetic DNA. And so everything that’s been experienced through the millennia of the time on this planet is held in the adrenal system. So when we’re talking about renewing and regenerating our life force, it’s a primary area to bring our attention and healing light to.

Carrot Seed is really helpful for that, as well as Tulsi. You might be familiar with Tulsi, Holy Basil. It’s such a powerful adaptogen, so it helps us become more resilient to stress. As the planet and humanity continues to evolve, we’re going to see all discordant energy that’s been held in the shadow of the planet and the collective consciousness of humanity rising to the surface to be cleared. 

Garnet is our crystal alchemy tonight, it is a great grounding force and helps to strengthen the adrenal system and strengthen our ability to bounce back from stress, renew our energy and our life force. 

Rubies are also wonderful for rejuvenation and opening the earth to the beauty of the earth and humanity. I have an unpolished Ruby record-keeper that was maybe only $20, so it doesn’t have to be the super, expensive ones. That’s a wonderful one for meditation. So get your crystal and breathe in your essential oil for about 45 seconds.

MEDITATION

On your next breath in, bring your attention and intention to the dantien point. Our intention is to sink deeply into the core of the earth.

Dropping the dantien line of golden light down through the roots, down through the legs, converging at the earth crust chakra and effortlessly moving downward to connect with the core crystal at the very center of the earth.

Here, you are invited to release all those contracts, beliefs, and energies around limitation of life force. Releasing all of the past emotions and experiences, how deep within your cellular consciousness, deep within your DNA. Your mother and father bloodlines in your genetic lineage. Releasing all energies of lack and limitation.

Breathe and allow this gentle release to dissolve the lower energy, the density held within yourselves and every level of the auric field.

We invite the alchemy of the crystal realm to support this. Cleansing with a configuration of etheric crystals; ruby, quartz, garnet, illuminating the auric field in the shape of a diamond.

Breathing in this activated configuration or sacred geometry of the diamond into the cellular consciousness and into each of the adrenal glands, seated as small temples on top of the kidneys.

See, feel, allow, imagine your adrenal glands, pulsating. Gold light within the diamond structure, opening up to the renewable, regenerative energy and life force from mother earth.

Breathe as the dantien and lower chakras open to recalibrate and receive a more expansive gradient of energy from the earth.

Feel this golden light begin to expand outside and around the adrenal glands and pulsate it’s connection to each and every cell within the body.

Feel the vibration of the auric field lift. Resonating at a higher frequency of light, as the violet light of clarity begins to rain down from the throne of cosmic consciousness down through the higher realms, down into the auric field, into the antahkarana, into the hara. Balancing both left and right hemisphere of the brain. Bringing a wave of peace through the nervous system.

Bathe in this light as the higher chakras recalibrate, unifying the frequency from mother earth and the divine consciousness above, deep into the center of the heart space. Into the dimension of the zero point field, the temple of limitless creation and potential. Inviting the heart to expand. 

Put forth your personal intentions into this sacred space.

Invite the intention in to keep the connection between the highest vibration resonating from the core of the earth in flow with your root, your adrenals, your golden temples of resonant life force and vitality.

These glands are imprinting every cell in your body with vibrancy, rejuvenation, purification, and a deep sense of connection to the earth and all kingdoms of life upon her.

Invite the intention for the activation of the original intent, perfected from the creator for all kingdoms of life upon this planet: plant, mineral, animal. Awaken to its highest vibration, full spectrum of life force medicine and healing.

And for the human kingdom, they will be fully awakened to the divine spark of might and power and light deep within us.

May we walk in that light with every step of our journey. In the light of the one, so be it.

Take a moment of gratitude for carving out the time and space for yourself and the great service you bring to the world around you.

When you’re ready, you can bring your consciousness back to the present moment renewed, rejuvenated.

If you enjoyed this blog, I invite you to join the Adora Quantum Community and explore our vast library of alchemical resources to curate and elevate your path of self-mastery.

Disclaimer:

None of the statements on this web site have been evaluated by the FDA. Furthermore, none of the statements on this web site should be construed as dispensing medical advice, making claims regarding the cure of diseases, nor can these products prevent heat stroke, hyponatremia, or any other injurious results of excessive physical exhaustion. You, the athlete, must listen to your body and use common sense to avoid serious injury. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.

The post Meditation for Rejuvenation appeared first on Detox Nourish Activate.

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